a long weekend is coming....

dear diary,

yup, long weekend is coming near, since this thursday is an ascension day. that means no uni and no works too.. my prof even said, "since thursday is a holiday, why dont we eliminate the friday lecture, that way, we could have long enjoyable weekend". yay.. thank you prof.. hehe..

now is the time to plan what to do.. hmm.. actually i have thought about this a little bit before while i was swimming this evening. i think, better start jogging again this thursday (coz i skipped 2-3 times already, haha). and summer is coming near too.. in summer i dont think the swimming pool will be open everyday, except the outside one. so, better start to train how to jog right for the incoming summer. and here is what i found on some magazine the day before, it´s a training schedule for beginner, hoho..

these schedule consist of :

first week = 6 x 4 minutes jog each with 2 minutes walking break

second week = 6 x 5 minutes jog each with 3 minutes walking break

third week = 3 x 10 minutes jog each with 4 minutes walking break

fourth week = 2 x 15 minutes jog each with 2 minutes walking break

and if anyone want to tag along, it should be fun to try this schedule together.. hehe

btw, earlier i did some googling about what we should write on a blog if we have no idea what to write, kekekekeke.. and found this :

Personal blogs

The personal blog, an ongoing diary or commentary by an individual, is the traditional, most common blog. "Personal bloggers usually take pride in their blog posts, even if their blog is never read." Blogs often become more than a way to just communicate; they become a way to reflect on life, or works of art. Blogging can have a sentimental quality. Few personal blogs rise to fame and the mainstream, but some personal blogs quickly garner an extensive following. One type of personal blog, referred to as a microblog, is extremely detailed and seeks to capture a moment in time. Some sites, such as Twitter, allow bloggers to share thoughts and feelings instantaneously with friends and family, and are much faster than emailing or writing.

nice.. although the pride part is pretty funny, hahaha..

quote of the day :

“Through humor, you can soften some of the worst blows that life delivers. And once you find laughter, no matter how painful your situation might be, you can survive it.”

Bill Cosby quotes (American Actor, Comedian and Producer. b.1937, Philadelphia, Pennsylvania, USA)