YEAAAAH... i weigh 102 now... finally, 10 kgs weight loss target achieved... i don´t know if you could imagine it, but those 10 kgs is really.. really... really.... hard for me to lose.. this 1 month has been really a tough month..hmmm.. maybe if i could write it in indonesian language, i can write more.. but let´s forget the idea, CL could write her blog in german.. i won´t lose too..(joking..) haha.. i´ll try to write mine just using english, since i´m trying to improve my english, hoho.. i know my german is so-so, but let´s focus for one of this language first this time, haha..
hmm.. where was i again? oh yeah, about the tough month, hehe.. i missed many yummy foods already.. and have been triying hard to resist the food in the kitchen. haha.. but in the end, i´m really satisfied with this result.. although i see myself is still nearly as fat as before, i can feel the diference a bit. my jeans that were tight are a lil´ bit loose now, they fit better.hohoho.. nice..
the last jog practice (which was yesterday) really worn me out. it was just two of us (ying2 n me) who jogged yesterday morning. we did the 3 x 12 minutes program around halensee. it was my first time to jog there. those area is the place where rich people live. we jogged slowly and chatted while keeping our rhythm, we were passing by many extravagance houses each with their own pretty design and luxurious cars too.. it was not really tiring that morning, we enjoyed the new environment so much.. and then after finished the jog practice and parting with ying2, i took the train home. i didn´t know what get into me, but an idea struck my head.. i talked to myself, it´s still 9.30 a.m. and i could do another round, so i stepped off the train at tiergarten and started jogging on the way home. it took me another 3 x 12 minutes with 4 minutes walking break each.. hehe.. that´s means i have jogged 6 x 12 minutes that morning. hohoho.. when i told waryanto about it in the afternoon, he was like saying "no way.. i simply can´t believe it".
is it that hard to believe that i jog that much? haha.. now i realize, maybe running is my hidden desire. lol.. we just have to march forward and without thinking much, we can´t think another thing while running, it can ease my worry about anything else, we were just suppose to look forward, run to our own goal.. haha.. i even walked home from uni today. took me exactly 1 hour walk. when it supposed to be just 12 minutes with train. hehe.. now i know how much is the difference of the time duration.
by the way, talking about jogging, there is a friend of mine want to join in if we jog again this sunday. she is an exchange student from australia. her name is clare, she seems really interested to jog since i told her about it last week. she said she lives in tiergarten and it´s so close to the jogging place, she want me to tell her if we want to jog there again next time. although she is an exchange student, she speaks pretty good german, but also sometimes she forgot that we are in germany and started to speak english to me.. but she still prefer if i talk in german to her tough.
ouw.. i have wrote a very long entry already this time.. hope you´re not bored to death from it..hoho.. keep your fighting spirit.. and i´ll of course keep mine too, this is just my first check point. the finish line still up front. my diet will goes on in order to keep me stay fit n healthy. need to lose another few kgs till the end of the year.. see ya.. good night.. and happy vesak day...
today´s quote :
| “Thousands of candles can be lit from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.” | |
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