The day has come

dear diary,

yeah.. this long awaited day has finally come. the day that i can jog for 30 minutes nonstop (hoho), that me from 2 months ago can´t even think it´s gonna be possible. but this morning, i proved it, i even did another 10 minutes jog bcoz i was very happy *giggle*(of course after 5 minutes walking break ^^). but it´s really hard to believe. 2 months ago as i started my jogging routine, it was just 6x4 minutes jogging with 2 minutes walking breaks.. that time, after every 4 minutes runs, i felt very tired and longed for walking breaks to be longer and longer.. that was really exhausting already so i thought. but as i raised the jogging level everyweek (such as 6x5 min, 3x8 min, 3x10 min, 3x12 min, 2x15 min), on the contrary i enjoyed it. didn´t feel any pain in my legs whenever i jog anymore. don´t exactly know why i can accustomed and stick to all of those schedule, but kinda proud of myself now.. ^^
and just now i think the words "nothing impossible" is really really really true.. if we discuss the word "possible", it actually means it could happen, it has the opportunity to be achieved. and even if sometimes something can´t be attained, it still has the same exact probability that it still could happen. We just need to try and try and try to achieved it, for example to attain what we have been dreaming of. don´t even dare to give up before you start something and really try to give your best. but do remember we got our own limit, we can sometimes go beyond our own limit, but don´t force it to go far off. it can harm our body or mind or sometimes it doesn´t just harm ourself it might harm other people too.. we won´t like it to happen, rite? :(
as for my diet, i weigh exactly 100,0 kgs now.. kinda a lil bit disspointed actually.. since i think i can enter the 2 digits weight today. *sigh* or else it will be my perfect day already today.. but i still hope that tomorrow i can achieve it.. so that i can call it my perfect week, hehe... and i indeed wanna say thank you to all of my family and friends, that encourage me till now, made bets with me, read my blog so that i got the motivation to not give up my loss weight program easily. thank you guys.. you´re the best..
btw, i made another bet with gusti yesterday.. the bet is that i must weigh 70 kgs by the end of this year..(sounds crazy right?). that means 30 kgs in 6 months.. i don´t know if i really can.. but as i have read it somewhere before, nothing BIG can be achieved if we don´t set higher goal.. i will just try to go for it. hahaha.. i know i sounded a liltle bit extreme here.. but worry not, i will try to find and know my limit too.. promise.. i won´t go too far off. you can check on me here on this blog too.. any advice will always be taken into account.. ^^
anyway, thanks for reading, really apreciate it.. wish you have a nice sleep, nice day tomorrow, and good luck in pursuing your dreams too.. ciao!



Today´s quote :

"Possible means something that could happen, that has the opportunity to be achieved. And maybe even if sometimes that can´t be attained, it still has the same exact probability that it could be really happen, just don´t stop to believe in yourself, everything is possible"

Andy Zhank quotes (your good friend & best buddy)